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Our Adult Karate Class offers a dynamic and empowering training experience focused on building strength, confidence, and practical self-defense skills. Whether you’re a beginner or have prior martial arts experience, classes are designed to challenge you at your own pace while improving fitness, discipline, and mental focus. Train in a supportive environment that encourages personal growth, stress relief, and skill development. Schedule: Tuesdays & Thursdays - 7:30 PM – 9:00

Our Children’s Karate Class is a fun and structured program designed to build confidence, discipline, and physical fitness in a positive environment. Students will learn fundamental martial arts techniques while improving focus, coordination, and respect for others. Classes are engaging and age-appropriate, helping kids develop both mentally and physically while having fun. Schedule: Tuesdays & Thursdays - 6:30 PM – 7:30 PM Instructor: Matthew McElroy

Our All-Ages Kung Fu Class is a welcoming and engaging program designed for students of every experience level. This class blends traditional martial arts techniques with modern training methods to improve strength, flexibility, coordination, and focus. Students will learn practical self-defense skills while building confidence, discipline, and respect in a supportive, family-friendly environment. Whether training individually or alongside family members, participants can gro

_________________________________________________________________________ Karate Instructor Gerry Hendewich Gerry Hendewich is a distinguished martial artist with the rank of 7th Dan in Uechi-ryu Kenyukai. His journey began in 1983 in Hartford, CT, under the tutelage of Master John Spencer, to whom he has remained a dedicated student ever since. His formative years were also shaped by influential sensei’s such as Ernest Harriman, John Griffin, and Alan C. Rosetto. Over his e